Yoga - Beginner


Brand new to yoga or get back to the basics! Focuses: breath, alignment,
improving balance, building strength, increasing flexibility and activating
the relaxation response in the body. Registration deadline: one week prior
to session start date.

Battell Center
Wednesdays 5:30 – 6:30 pm

Cost: $60/session, $10/drop-in

Session 1: January 11–March 1
Session 2: March 15–May 10
Session 3: May 31–July 26 (no class 7/5)
Session 4: August 16–October 11 (no class September 20)
Session 5: October 25–December 6 (no class Nov. 22) $45