Yoga - Chair


Traditional Yoga poses are modified for those with health restrictions, decreased range of motion and physical limitations. Emphasis will be on breathing, balance, and moving at your own pace. Class is adapted for seniors, 55+, and is great for beginners too! Comfortable, loose clothing is best.

Battell Center
Fridays 10:00 – 11:00 am

Cost: $36/session $7/drop-in

Session 1: January 20 – March 10
Session 2: March 17 – May 5
Session 3: November 3 – December 17